2011年1月25日星期二

Want to Be Happier? Steer Clear of Toxic People

I am regularly asked what the secret is to acquiring rid of regret and finding higher happiness in life. Here are my thoughts on one way that’s guaranteed to help:

Many people will squeeze the life out of you if you let them. They’re the ones who are quick to criticize us making callous remarks behind our backs. They thrive on mentioning our inadequacies and like to remind us of our flaws. That like to prey on us when we’re most vulnerable and kick us when we’re down. Additionally, they relish the moments when we are vulnerable and take each chance to chip away at our self-esteem. Deep down, these are insecure, unhappy people that have discovered they feel greater about themselves when we feel worse. WARNING: steer clear of these toxic individuals – they reek of negativity and therefore are poster children for regret.

If you want to be happier and have much less regret that you experienced, stay as far away as you possibly can from toxic people today. Instead surround yourself with positive, supportive folks who will encourage you and have confidence in you. These are individuals who tend to smile a whole lot, love to laugh at life, and are generally there to cheer you on. They see your prospective even if you are not showing it, and they look at daily as an opportunity for you to do something excellent. Also , they are the ones who increase your confidence when you’re up against a challenge and who lift your spirits when you’re down within the dumps or stuck inside a rut. They’re eternal optimists and die-hard advocates. They’ve got your back and will continually be within your corner.

Hanging around toxic folks is a recipe for regret. Get them out of your life and focus on keeping positive folks in it – you’ll feel a lot more energized, motivated, confident, inspired, happy, and alive. Stay away from toxic men and women and put your self within the presence of individuals who bring out your very best.

Who are the toxic folks that you experienced? How do you feel when you are around them?

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